Calling all Cyclists & Runners (& anyone else who would like to join theDUO!)

NEW OUTDOOR CLASS STARTS WEDNESDAY 4TH JUNE

Join theDUO
Outdoor Strength and Conditioning sessions
aimed at
Cyclists and Runners

Developed & delivered by
Bex & Claire
Two Personal Trainers with a passion for Cycling & Running

Build Stamina¬† –¬† Develop Core Strength – Prevent Injury

Starts Wednesday 4th June at 6.15 -7.15am
in Verulamium Park, St Albans

For further details please email info@greatshapefitness.co.uk or call 07759 298 768