Spring is my favourite time of year – the daffodils are slowly starting to open delighting us with their happy yellow faces and the promise of new beginnings. Blossom hangs heavy, laden from branches filling the air with their sweet perfume, it’s getting lighter & slightly warmer, what’s not to love?! So now is the ideal time to get outdoors & get exercising. Yesterday I did just that & was lucky enough to spot a whimsical hare swerving wildly in a field next to me whilst out on a run. A truly uplifting sight – yet another reason to get outdoors and embrace all that nature has to offer.